I have been practicing yoga daily for the past 6 years… I found yoga 15 years ago as a periodic practice and incorporated into my training routine but it was 6 years ago that it became a daily practice in my life.  Upon completion of my 200 hour Teacher training I began to teach and spent the next 12 months teaching classes everyday.  After the first year as a teacher I began to expand my knowledge and understanding of the human body.  I began pursuing trainings with all the best teachers, shaman, and healers that I could find around the world.  I also began to develop a daily inversion practice which has led me to become a hand and arm balancer.  It was after teaching 1000 hours of yoga that I realized it was time to travel and share the messages I had learned with yogis and practitioners from around the world. Since then I have gone on to teach in the most amazing places such as Singapore, Greece, Hawaii, Mexico, and of course in the USA in the biggest and best cities, Los Angelas, Miami, and New York City.  My focus as a yoga teacher is always placed in the correct alignment and balance of the body.  I pursue the highest understanding of the bodies ability to move, align, and strengthen.  With my training in the Us Military, martial arts, Crossfit, and many ofther physical activities combined with my practice as an acrobat and handbalancer, there is a wealth of inforation and knowledge to share with everyone I come in contact with.  I am blessed to be able to offer so much love and encouragement from the mat and I hope to be sharing in a practice with each of you soon.

Namaste, Kris


ERYT Experienced Registered Yoga Teacher – Yoga Alliance

Certified L2 Crossfit Trainer

Certified L1 Crossfit Trainer

Military Fitness Expert

Mixed Martial Arts

Life Coach